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- Friday is for fun facts... Did you know... Even though your brain makes up just two percent of your total body weig… twitter.com/i/web/status/1… 9 months ago
- Snack on vegetables! Most of us don’t eat enough vegetables or fruit. Snacking on them between meals is a great way… twitter.com/i/web/status/1… 9 months ago
- Be aware of portion sizes. Instead of snacking from a large bag or box, take a portion and put it on a plate or bow… twitter.com/i/web/status/1… 9 months ago
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Tag Archives: detox
Spring Detox Pesto #2
Happy Wednesday Lovelies! Things are coming along in the test kitchen…. and Im too excited not to share! So, here’s my second favorite Spring Pesto recipe — it’s not your typical pesto! This guy is packed with nutrient dense chard, liver … Continue reading
Do you have a minute?
One Minute Meditation I don’t know about you, but my world is crazy busy most days! Doesn’t it seem like we are constantly surrounded by the hustle and bustle technology and a hyper fast-paced work world? No matter how hard … Continue reading
16-oz - Gold Label Virgin Coconut Oil - 1 pint
