Category Archives: spinach

Simple Detox Recipes ~ because I love you <3

Posted on February 18, 2013 by

Special Waves and Warm Welcome to all you new Blog followers!  So glad to have you here.  I can’t wait to hear from you and get to know you.  Please join me over on Facebook too — click the link … Continue reading →

Posted in apple, avocado, banana, beans, beet, Berry, Breakfast, cabbage, carrot, Cashew, chia, Dinner, Family Friendly, Flax, Green Pepper, hempseed, Juice, kale, lemon, lunch, mushroom, Nuts, raw, Salad, smoothie, soup, spinach, tomato | Tagged , , , | 7 Comments

Spanakopita for Gluten Free Vegan Me (and you!)

Posted on January 22, 2013 by

The Greek flavors in traditional Spanakopita are a knock-your-socks-off combination.  Going Gluten Free means no crispy filo… such a bummer, really (let’s keep this real!).  So instead of trying to make a miracle and recreate that flaky, crispy, buttery shell we … Continue reading →

Posted in Cashew, Dinner, Greek, lemon, spinach | Tagged , , , , | Leave a comment