Category Archives: beans

Eat this!


I love taking recipes that my friends are making and converting them into things that my family can eat.  For one thing, it gives me a challenge.  But, more importantly, it helps my kids feel like they are being included … Continue reading

Posted in beans, Dinner, Mexican, snack, Uncategorized | Tagged , , , , | 9 Comments

Simple Detox Recipes ~ because I love you <3


Special Waves and Warm Welcome to all you new Blog followers!  So glad to have you here.  I can’t wait to hear from you and get to know you.  Please join me over on Facebook too — click the link … Continue reading

Posted in apple, avocado, banana, beans, beet, Berry, Breakfast, cabbage, carrot, Cashew, chia, Dinner, Family Friendly, Flax, Green Pepper, hempseed, Juice, kale, lemon, lunch, mushroom, Nuts, raw, Salad, smoothie, soup, spinach, tomato | Tagged , , , | 7 Comments