Category Archives: arugula

A Duo of Quick and Tasty Salad


Salad and greens are the mainstay of my daily diet.  What’s phenomenal about greens are their versatility.  The variety of flavors that you can grow in a window box or sprouter is equally impressive.  So, while some might think “boring” when … Continue reading

Posted in arugula, Cucumber, Dinner, dressing, Family Friendly, lunch, raw, Salad, spicy, tomato | Tagged , , , , | Leave a comment

Vegan Brown Rice “Risotto” and Greens


I confess, I used to love cheese.  Back in the day, I enjoyed more than my share of pizza and I admit to having an affair with feta one summer.  Risotto was something that was easy to make and scrumptious … Continue reading

Posted in arugula, Family Friendly, rice, sauce, tomato | Tagged , | 4 Comments