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- Friday is for fun facts... Did you know... Even though your brain makes up just two percent of your total body weig… twitter.com/i/web/status/1… 8 months ago
- Snack on vegetables! Most of us don’t eat enough vegetables or fruit. Snacking on them between meals is a great way… twitter.com/i/web/status/1… 9 months ago
- Be aware of portion sizes. Instead of snacking from a large bag or box, take a portion and put it on a plate or bow… twitter.com/i/web/status/1… 9 months ago
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Daily Archives: August 27, 2015
5 Simple Steps for Back to School Health
It’s that time again and I’m seeing lots of posts of kiddos all spiffed up and heading back to school. Our guys have another week or so before heading back and I feel blessed for this little bit more of … Continue reading
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16-oz - Gold Label Virgin Coconut Oil - 1 pint
