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- Friday is for fun facts... Did you know... Even though your brain makes up just two percent of your total body weig… twitter.com/i/web/status/1… 4 days ago
- Snack on vegetables! Most of us don’t eat enough vegetables or fruit. Snacking on them between meals is a great way… twitter.com/i/web/status/1… 2 weeks ago
- Be aware of portion sizes. Instead of snacking from a large bag or box, take a portion and put it on a plate or bow… twitter.com/i/web/status/1… 2 weeks ago
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Sarah’s Picks for Nutrient Dense Living
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16-oz - Gold Label Virgin Coconut Oil - 1 pint
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