5 Reasons You Really Need A Retreat

I’m an info junkie and I just love-love-love science backed reasoning.  So, I want to share with you the 5 top reasons, according to scientists, that YOU REALLY DO NEED A RETREAT:

  1. To protect your heart of hearts: According to a study of more than 13,000 high-risk cardiac patients, people who take regular vacations SLASH THEIR RISK of heart disease related death by almost 30%!
  2. To extend your life: Yupper ~ that same study found that people who take regular vacations SLASH THEIR RISK of death by any cause by 17%!
  3. To increase your happiness: A 2009 study by Dutch scientists found that even the anticipation of a break increases happiness.  More than that, vacations and other leisure promoting activities yield lower depression levels and more positive outlooks!
  4. To boost your productivity: Many studies on productivity show that time off is CRUCIAL for STRESS RECOVERY… crucial.  Being less stressed means that you are more able to focus on tasks at hand and often are more clear thinking.  Win/Win!
  5. To improve your relationships: The Rural Women’s Health Study found a direct correlation between the frequency of vacations and the odds of marital satisfaction; i.e. the more time women take off the happier those women are at home.

So, here’s what you do… clear your schedule for the weekend of September 20th and join us for the 2013 Energy Retreat in Stratton, VT.  Tell your spouse that you’re running away for the weekend!  Not only do you deserve a break, but it’s scientifically proven that you will benefit from it!  I can tell you that you will love the Energy Retreat… gorgeous, serene location + tasty, local, seasonal food + workshops on meditation, nutrition and stress relief + yoga and a salt water pool + your place at a well appointed private estate with  a sweetly babbling stream in the peace and tranquility of Stratton, VT.  This is your get-away.  Join us and you will be treated to some TLC… you will feed your body and your spirit… you will sleep soundly and head back to your world on Sunday feeling Refreshed, Renewed and Re-energized!

Reserve your space before they’re gone!

Click here for more information: http://bit.ly/157lB9D

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1 Response to 5 Reasons You Really Need A Retreat

  1. Fermin says:

    Everything iss vry open with a precise clarification of the challenges.
    It was definitely informative. Your website is useful.
    Many thanks for sharing!

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