The theme for me on this crisp Fall day was “quick and easy.”
Breakfast was cucumber, kale, apple and ginger juice. 3 minutes, alive and an easy way to open the day.
Lunch was a bowl full of baby greens topped with warm miso broth, carrots, mushrooms, and scallions. Made this bowl brilliant by adding a twirl of pickled ginger. Using warm broth is one way to stay high raw without giving up the comfort of warm foods.
Dinner was leftover miso soup.
Felt like a sweet treat so I ran with some ChocolateCoveredKatie inspiration and whipped together a banana, a tablespoon of peanut butter and a few drops of liquid stevia in the vitamix until smooth. Topped the fluffy mousse with a sprinkle of coconut and a bit of raw cacao powder. (CCK made her concoction in a big batch, froze it and used it as a pie filling… definitely an idea for a day when I’ve got the time to pre-plan!)
Spent maybe 15 minutes prepping/cooking today. Eating well doesn’t have to take a lot of work.
What are your favorite quick meals?