Becoming a nutritarian in 2006 changed my life. I was vegetarian prior and felt like I was a very healthy eater… little did I know the impact of the greenest of greens! The changes I’ve realized didn’t happen overnight and many haven’t been easy, but I wouldn’t go back to the Standard American Diet even if I could.
I LOVE that the nutritarian idea is hitting the mainstream! As of August 2012, Dr. Joel Fuhrman has put out 2 PBS specials and played a pivitol role in the charming and informative Joe Cross documentary “Fat, Sick and Nearly Dead” (if you haven’t seen it, you can find it on Netflix and Amazon as well as on Joe’s website www.jointhereboot.com; it is a great combination of personal documentary and clever cartoon animation that speaks to young and old).
I am really passionate about health and I want you to get fired up about it too! So, let’s start by giving you access to info so you can check things out for yourself. Life is about the connections and helping each other plug in. Tops on my list of amazing resources is Dr. Joel Fuhrman. There’s not enough time for me to get into the myriad of ways that this man and his work has impacted my health. I promise to share… so wait for it and check back! In the meantime, check out Dr. Fuhrman’s page for a clear explanation about what it means to be a nutritarian:
I have started keeping track of my favorite reads in my Amazon store. Not only does it give you a direct link to purchase the titles, but it keeps my favorite books, gadgets and gluten free food products all in one place! Click here to check out MY FAVORITES!
Disease Proof Your Child by Joel Fuhrman, M.D.
Eat to Live by Joel Fuhrman, M.D.
Eat for Health by Joel Fuhrman, M.D. (2 volumes)
Fasting and Eating for Health by Joel Fuhrman, M.D.
Healing with Whole Foods by Paul Pitchford
Fat Free Vegan
Growing Vegans — my friend Sarah writes this blog. If you are raising vegan children this is a must read! Check it out for practical tips and encouragement. Drop her a note while you’re visiting and let her know I sent you!
101 Cookbooks – exceptional blog! Not exclusively gluten free. Link to GF recipes.
Jeena’s Kitchen Blog — link to collection of gluten free recipes. Not exclusively gluten free or vegan. Great blog to check out for veg and non veg alike.
Renegade Health Show — likely my favorite video blog of all time. Kevin and AnnMarie are genuine and they present intersting topics 5 days a week. Bookmark this one.
The Veganizer – link to a great quinoa patty recipe. Site is not active, but has many interesting recipes to play with!
Celiac Sprue Association – non profit org dedicated to helping people with celiac disease
Living Without.com – website of the popular allergy friendly magazine
Gluten Free.com – internet shopping site with gluten free products
Veg Family.com – website focused on vegan family living; GF vegan article linked
Vitalita – link to free vegan e-cookbooks, 90% of recipes are gluten free