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Monthly Archives: February 2011
Smoky Black Bean Soup (gluten free vegan)
From me to you on an icy NH day. This soup can be made in your crockpot too if you don’t want to mind the stove. Soak your beans overnight or using the quick method (or cheat and use 3-4 big … Continue reading
Posted in beans, carrot, Family Friendly, spice, spicy
Tagged black bean, black bean soup, carrot, celery, crockpot, cumin, gluten free, onion, smoked black bean soup, smoked paprika, soup, vegan, vegetable, vegetarian
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Date, Nut and Oat Pancakes (gluten free vegan)
Pancakes are a favorite in my house. My boys love them, my husband loves them and I love them. The rest of my brood can enjoy wheat pancakes… and while I will make them from time to time I really feel left out when … Continue reading
Posted in Breakfast, dates, Family Friendly, Nuts, oats
Tagged dates, gluten free, oats, pecans, sunflower seeds, vegan, walnuts
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16-oz - Gold Label Virgin Coconut Oil - 1 pint
